THE BLOG

In the past few years there has been a lot of talk about the importance of the mind-gut connection, but what exactly is it and how does it impact your digestive system? In this blog post we explore...

Are you looking to improve your digestion and heal the body from within?

When is comes to dealing with irritable bowel syndrome, you may be feeling a little lost in the vast sea of diets,...

Within ourselves is an entire universe and network of information that is happening beneath the surface level of our awareness, that we are mostly unconscious of.  It’s intangible, and...